Eirerobics DVD

Simple Irish jog and reel steps, combined with classic aerobic exercise moves, provide an easy, fun workout for all ages and fitness levels. Inspired by both Irish step dancing and traditional ceili (Irish group dancing) dance steps, Eirerobics provides a great cardio workout, while making you feel like an Irish dancer.

So come join Diane and her friends - grandmothers, mothers and singles, from all walks of life. Come back to the crossroads, and as the proverb says "dance as if no one were watching".

DVD also includes seperate step instruction section and a brief overview of the history of dance in Ireland.